My neck wasn't too sore after all the abuse received during the seminar. I'm still not sure if the chokes themselves were worse, or the "jaws of life". But in any case, the neck was only a bit stiff, not really sore. But I have some lovely bruises on shins and ankles from practicing the lockdown.
In class today, we went over the lockdown, jaws of life, get underhooks, push the partner up and then do the old school sweep again. We just went over all that several times, as there are a lot of steps. I still don't bring my forearm across far enough which means I then have trouble sucking in the other elbow. But I managed to improve on it. The sweep itself worked sweetly.
At the end of the class we had a few minutes of rolling. Went through some truly weird positions and found myself attacking a fair bit without quite succeeding. I was swept a few times, but returned the favour. I had success escaping from mount and back control so he couldn't get anything, either. I was going well, had just managed to sprawl on him ready to attack his back, when I suddenly gassed. It was just gone. So he mowed over me and it was a sudden end in an armbar. Grrr. It doesn't happen to me often, and it annoys the hell out of me when it does. I had a quick drink and was ready for another roll, but unfortunately, time was up.